The Nature's Hair, Skin & Nails Bounty Gummies have no artificial flavor, no lactose, no soy, no gluten, no wheat, no yeast, no fish and are sodium free. If you have any dietary restrictions related to those ingredients you are 'all good'.
They have 15 calories per serving (2 Gummies) and have 15mg of vitamin C, 15 IU of vitamin E and 2.5 mg of Biotin. If you are counting carbs, one serving has 4g of carbohydrates. Something I was not happy about...the top two ingredients are corn syrup and sugar. I suppose that makes sense, these are gummies after all. If that is not a deal breaker for you, read on...
My skin is clear and my nails are strong. Admittedly tough to judge the improvement in my hair. It is always in a ponytail, under a swim cap, a bicycle helmet or a swim cap! I did notice less hair in my brush and in the bathtub drain (ack!). It is hard to give Nature's Bounty all of the credit for healthy hair, skin and nails as that has to do with general healthy living, but I'm sure the gummies helped. My nails aren't peeling or chipped. No breakage. And hey, they even looked nice enough to paint in pretty pink! You might want to give the challenge a try for yourself. You've got nothing to lose!
Nature's Bounty® Hair, Skin, & Nail Gummies: Join the Nature's Bounty #HairSkinNails Challenge & feel beautiful from the inside out! #freesamp http://bit.ly/1mrOsQj
